Easiest Way to Prepare Homemade Lettuce Sandwich

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Before you jump to Lettuce Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is now much more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some minor changes can positively impact daily eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin since it is an excellent source of vitamin E. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it's easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to lettuce sandwich recipe. To cook lettuce sandwich you only need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Lettuce Sandwich:

1. Provide 1 of iceberg lettuce.
2. Use 1 of Egg,fried.
3. You need of Half thin sliced red pepper.
4. Get 4 slices of cucumber.
5. Prepare 3 strips of bacon,cooked.
6. Take 3 slices of cheese,cut in half/pieces.

Instructions to make Lettuce Sandwich:

1. Layer 3 -6 large pieces of lettuce (If your lettuce pieces are breaking, it's okay to layer smaller ones together).
2. Layer egg, cheese, bacon, cucumber and red pepper on top. (I didn’t add any sauces -you can always add mustard or any sauce you like).
3. Add another lettuce on top and that’s it!.

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